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Healer, Coach, Speaker, Published Writer, Seminar Facilitator

Transitioning Tough Times
Life as we know it, is full of ups and downs. The ups are those wonderful periods of time whereby we feel at our most confident, at our most content, when we feel utterly indestructible. Everything is flowing, everything seems under control, an element of inner peace pervades our very being. At times like these, you often hear people say “this won’t last”, “I’m sure something will come along to break the peace”. Well, these statements have a certain truth about them, because one thing we can guarantee in life is this: Nothing stays the same. Everything changes!

When tough times do rear their ugly head, what is certain to occur is a...

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MANJU DHARMARATHNE

New Appointment - Senior Pastry Chef
AT CROWNE PLAZA BAHRAIN
With his 3 years of Hotel Management studies back in Srilanka and with many years of experience working in prestigious hotels in the GCC - Doha, UAE, Kuwait and Oman, including the Intercontinental Hotels Group brand, Chef Manju has developed and acquired an abundance of culinary and creative skills that he already mastered...
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Thursday, January 31, 2013

YOU Mustn’t Believe a Word That YOU Read...Here!

You’ve been on the course, done the seminar, worked through the workshop and studied the workbook! You were inspired, you were moved, you felt genuinely changed by the experience. You returned home with a new enthusiasm, perhaps a deep and profound feeling something has shifted and that life is not going to be the same. Your thoughts emerge along the lines of, “This is going to transform my life...things are going to be so different...I will... READ FULL ARTICLE >>


SATURDAY
Tex Mex Night Al Waha , Gulf Hotel
SUNDAY
Lebanese Night Le Bistro, Intercontinental
MONDAY
SeaFood Night Silks, Movenpick Hotel
TUESDAY
Indian Far Eastern Night Le Jardin, Ramada Hotel
WEDNESDAY
Far Eastern Night Neyran, Mecure Hotel
THURSDAY
International Night Al Safir Restaurant, Sheraton
FRIDAY
Sizzlers Night Al Waha , Gulf Hotel
Plums at Ritz Carlton
Japanese
Seef District , Manama
For reservations call +973 1758 0000
Everyone who visits Plums notices the bustling, relaxed and friendly atmosphere, which makes each visit so enjoyable. The unpretentious contemporary environment is somewhere you can take time out to sit, chat, eat, drink and enjoy the interior of the restaurant... For more details visit click here

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Nutrition Click with Alia Almoayed
 
Alia Almoayed Nutritionist BahrainMy skin is looking pale, what do I do?
More iron. A lot of females of reproductive age are deficient in iron mainly because they have a monthly cycle of blood loss, and also because women don’t eat as much red meat (usually for fear of gaining weight). One of the first symptoms of iron-deficiency is pale skin. So eat iron-rich foods such as a good lean steak. Other foods rich in iron are green leaves (the darker the better) such as barbir, jarjir, spinach, parsley, coriander, etc. It is also important to note that there are some things that lower the absorption of iron such as tea and coffee. Iron supplements should only be taken with the supervision of your health care provider.
 
For more info please visit - http://www.aliaalmoayed.com
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