Bahrain – James Hewitson has been appointed as the Executive Assistant Manager.
James joins from Bangkok Thailand where he was the Director of Food and Beverage for InterContinental and Holiday Inn Bangkok. James has developed his career over 9 years across three of the IHG brands, InterContinental, Crowne Plaza and...
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Sunday, June 28, 2009
MEDITATION – Getting Started and Keeping Going
During the last twenty years a steadily rising number of people have experimented with meditation as a way to either relieve the stresses and strains of modern life or to enhance their natural wisdom. However, it seems very few persevere and build the practice of meditation into their life in a disciplined way. And of those few even fewer would probably say meditation was easy, and if they did there’s a good chance they would probably not be meditating,...
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Everyone who visits Plums notices the
bustling, relaxed and friendly atmosphere,
which makes each visit so enjoyable.
The unpretentious contemporary environment
is somewhere you can take time out to
sit, chat, eat, drink and enjoy the
interior of the restaurant... For more
details visit click
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You can have loads of fun without spending loads
of money. Browse through our listings of historic
sites, musuems with no charge no admission fee.
You just need to know where to look.
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Bahrain Night Life, bars, clubs, dj's, bands, weekly
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Nutrition Click with Alia Almoayed
My 5-year-old daughter is overweight, is it too early to put her on a diet?
Yes. Your daughter is too young to be put on a diet. If she is overweight at this age, then there must be something wrong with her diet or lifestyle. Most children today are addicted to sugar and junk food, which are the main causes of weight gain. Instead of putting your daughter on a diet, limit her consumption of sugar to once a week maximum and get her used to the natural sweetness of fresh fruits. Also, take out all junk food and replace it with healthy home-cooked meals. If you are already doing that, then you must get her more active with sports or activities at least four times a week. DO NOT tell your child that she is overweight and do not discuss your own weight problems in front of her. Once you maintain a healthy diet and lifestyle for her, she will grow into her weight.
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My 5-year-old daughter is overweight, is it too early to put her on a diet?
